Magnesium Glycinate Capsules High Strength 1040mg Fatigue Bone Health 120 caps

Magnesium Glycinate or referred to as magnesium bisglycinate is a vital amino acid. It is commonly used to help support healthy magnesium levels in the body, which is important for muscle and nerve function, bone health and sleep support. Magnesium glycinate supplements is believed to be more easily absorbed. Our magnesium supplements for women and men contains 1040mg of magnesium glycinate and 208mg of elemental magnesium (per two capsules)

Bones and Muscle Health - Magnesium is required for the maintenance of healthy bones. It helps absorption of calcium and is involved in the formation of bone mineral. Magnesium also helps regulate the levels of parathyroid hormone (PTH) and vit D, both of which are important for bone health. Additionally, magnesium plays a role in the production of ATP (adenosine triphosphate), the energy source that powers muscle contractions. Magnesium deficiency can lead to muscle weakness, cramps, spasms.​​​​​​​